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#398 How to Remove Microplastics From Your Body - Dr Anthony Jay PhD
Siim Land Podcast
Avoid Plastics for Liquids and Fragrances for Personal Care
Avoid using Tupperware made of plastic for heating or storing liquids due to leaching. Emphasize on filtered drinking water and avoiding liquids in plastics to minimize chemical transfer. Refrain from using cheap personal care products with synthetic fragrances, opt for natural essential oils instead. Be cautious of supplement capsules containing harmful chemicals like phthalates that mimic estrogen in the body.
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