The Operating System of Successful People w/ Alex Banayan #347
Aubrey Marcus Podcast
The Importance of Rest and Sabbath in Different Cultures
The concept of a chabot is to create an architecture of time and reconnect with your higher power. It's not just a reward for work, but an essential part of the equation. Rest is necessary for a complete and balanced life. In the past, even those who toiled in the farm lands understood the importance of rest. There's a great anecdote about a man who refrained from fixing his fence on his Sabbath day, showing the value of training our minds and giving ourselves a break from work.
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