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Lift Free And Diet Hard with Andrew Coates cover image

EP 91 Matthew Ibrahim: Pay It Forward

Lift Free And Diet Hard with Andrew Coates

NOTE

Coach - What Do You Do?

For me, it's simple, coach. Everything i do falls under the umbrella o being a coach. So if i'm training a client or an athlete, or man bein in their home, whichs this is how i operate now. I travel to their home and  coach them for strength training, conditioning, fitness, performance, health, whatever rate. If i'm travelling and doing a public skep speaking engagement, i'm educating, iam coaching the audienceuIf i'm in a classroom setting, in person or on line, i'm coaching my students. Because coaching me is educating. It's instructing, it's guiding, it's helping them get to

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