AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
899: Jennifer Cohen | Live the Life You Want, Not the Life You Get
The Jordan Harbinger Show
How to Do the Hard Things First
Having the right mindset and ideology is crucial. It's important to anticipate the worst and still attempt to pursue what you want. Limbic friction refers to creating habits or reminders that prompt you to take action. For example, placing a yoga mat and workout clothes near your bed can motivate you to exercise in the morning. Doing challenging tasks early in the day increases productivity and conserves mental energy for later. It's an effective strategy for accomplishing more.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode