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899: Jennifer Cohen | Live the Life You Want, Not the Life You Get
The Jordan Harbinger Show
How to Do the Hard Things First
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Having the right mindset and ideology is crucial. It's important to anticipate the worst and still attempt to pursue what you want. Limbic friction refers to creating habits or reminders that prompt you to take action. For example, placing a yoga mat and workout clothes near your bed can motivate you to exercise in the morning. Doing challenging tasks early in the day increases productivity and conserves mental energy for later. It's an effective strategy for accomplishing more.
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