Balance Hormones to Manage Stress

Hormonal birth control may lead to a dysregulated cortisol response in women, impairing their ability to manage stress effectively. While cortisol serves a critical short-term role in redirecting bodily resources to cope with immediate stressors—by prioritizing survival over growth and immune functions—chronic high cortisol levels can ultimately cause the body to shut down its stress response. This blunted response can be observed in individuals with post-traumatic stress disorder (PTSD) or those who have experienced trauma, highlighting the long-term impact stress can have on hormonal balance and overall health.

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