Marie Forleo: How Everything is Figureoutable, Overcoming Fear and Starting Before You’re Ready, Improving Your Relationship With Money, Mindset Shifts for a Better Life & More
The Dream Bigger Podcast
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Connecting with Intuition
Summary: Marie Forleo explains how to connect with your intuition for better decision-making. She emphasizes that everyone possesses intuition and provides practical advice on how to recognize and utilize it.
- 💡 Recognize your intuition: Reflect on past decisions where a "gut feeling" proved correct. This helps identify how your intuition communicates.
- 🚦 Differentiate between fear and intuition: When facing a decision, try it on like a sweater. Close your eyes, place your hand over your heart, and ask if saying "yes" makes you feel expansive or contracted. An expansive feeling, even with fear, signals a positive move, while a contracted feeling suggests caution.
- 🧘 Practice embodiment: Being in tune with your body through activities like running, dancing, or yoga can enhance your ability to recognize your intuition.
- 🤔 Trust your inner wisdom: Cultivating intuition enables you to make decisions aligned with your well-being without relying on external opinions.
- 📝 Experiment and practice: The more you practice recognizing your intuition, the better you will become at discerning its guidance.
Key Takeaway: Your internal guidance system is a powerful tool for making life's decisions. Learn to listen to it.
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