
Adult ADHD ADD Tips and Support Podcast – Perfectionism and “All or Nothing” Thinking
Adult ADHD ADD Tips and Support
Laureate of Oregon's Advice on Consistency and Acceptance in Creative Work
A poet from Oregon, Robert Bly, encouraged his students to lower their standards and focus on consistency rather than perfection. He emphasized the importance of showing up every day to write and accepting whatever came out as perfect for that day. By continuously practicing, he was able to produce both good and not-so-good work, but ultimately improved over time. This principle applies to various pursuits, including music and songwriting, where consistency leads to improvement. Striving for perfection every day is not only impractical but also drains the joy out of the creative process. The key takeaway is to prioritize consistency over perfection.
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