GLP-1 agonists like Ozempic can serve as initial steps to success in health by providing a jump start and adjunct to other therapies. They can help individuals feel empowered to make positive changes in their lifestyle, such as altering their diet and managing cravings, with the support of healthcare professionals like nutritionists and primary care physicians. These medications can support individuals in achieving early successes, gaining energy, and ultimately transitioning to a healthier future through a comprehensive program involving cooking, grocery shopping, exercise, and mental health support. However, the effectiveness of these drugs is dependent on the individual's commitment to making sustained lifestyle changes like resistance training, consuming whole foods, and prioritizing mental well-being, as simply reducing intake of unhealthy foods is not synonymous with achieving overall health.

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