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#582: Mark Zuckerberg on Long-Term Strategy, Business and Parenting Principles, Personal Energy Management, Building the Metaverse, Seeking Awe, the Role of Religion, Solving Deep Technical Challenges (e.g., AR), and More

The Tim Ferriss Show

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Teaching Kids Goodnight Reflections

The routine involves reflecting on important aspects of life each night: health, loving family and friends, something to be excited about, and helping someone. By focusing on health, encouraging physical strength and gratitude for functional body parts. Emphasizing relationships through meaningful interactions. Cultivating anticipation for the future by having something to look forward to. Instilling a sense of service by emphasizing the importance of helping others daily. These reflections aim to instill values of physical wellness, gratitude, strong relationships, anticipation, and service in children.

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