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422. Beyond the Anecdote: Keto and Carnivore Saves | Dr. Chris Palmer

The Jordan B. Peterson Podcast

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Mitochondria's Influence on Gene Expression and Health

Mitochondria play a central role in epigenetic gene expression, regulating inflammation and the synthesis of key hormones like cortisol, estrogen, and testosterone. Dysregulation of mitochondria is a leading theory for imbalances in the HPA axis and mental illness, influenced by diet, exercise, drugs, alcohol, and significantly by trauma and childhood adversity.

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