Reconnecting with our inner child is a crucial process to heal attachment wounds, nurture ourselves, and discover our childlike wonder and innocence. Despite our age, it is essential to revisit our childhood experiences as they shape who we are today. By embracing our inner child, we can address past hurts, societal pressures, and re-parent ourselves to achieve healing and personal growth.
This week on the show we dive into what it really means to heal your inner child. From reparenting to relearning your attachment style, the power of play and protecting your inner childlike wonder and curiosity, we discuss the psychology and everyday practices we can enact to connect and heal our inner child wounds and bring that joy and vulnerability to our adult lives. Listen now!
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