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Mark Solms - The Hidden Spring Part 6: The P.A.G.
The Innovation Show
Harnessing Brainwaves for Improved Mental States
Different brainwave states, such as theta waves, can be beneficial for accessing the subconscious mind, leading to different thought processes. Techniques like biofeedback allow individuals to observe and regulate their brainwaves, enabling them to shift into desired states of mind through practice. However, it's important to note that different parts of the brain may be in varying states simultaneously, which can influence the psychological outcomes of those states.
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