4min snip

Modern Wisdom cover image

#418 - Johann Hari - Why You Can't Pay Attention And Focus

Modern Wisdom

NOTE

What Is Attention and How Does It Work?

Attention is a complex phenomenon with multiple layers. The first layer is the spotlight, which allows us to focus on immediate tasks. The second layer is the starlight, where we consider our medium to long-term goals. The third layer is the daylight, which helps us understand our long-term goals. Additionally, there is a fourth layer called the stadium lights, which pertains to our collective goals as a society. Disruptions to these layers affect our ability to achieve goals and know our priorities. Currently, all four layers of attention are being profoundly disrupted, but there is hope for recovery.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode