Modern Wisdom cover image

#418 - Johann Hari - Why You Can't Pay Attention And Focus

Modern Wisdom

00:00

What Is Attention and How Does It Work?

Attention is a complex phenomenon with multiple layers. The first layer is the spotlight, which allows us to focus on immediate tasks. The second layer is the starlight, where we consider our medium to long-term goals. The third layer is the daylight, which helps us understand our long-term goals. Additionally, there is a fourth layer called the stadium lights, which pertains to our collective goals as a society. Disruptions to these layers affect our ability to achieve goals and know our priorities. Currently, all four layers of attention are being profoundly disrupted, but there is hope for recovery.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app