2min snip

Unbiased Science cover image

Self-Checks and Mammograms: They're Simply The Breast!

Unbiased Science

NOTE

Factors influencing breast cancer risk: estrogen, periods, childbirth, and lifestyle choices

Worrying about breast cancer risk is hard, but there are things you can do to reduce it. Estrogen plays a role, so factors like early puberty and late menopause increase lifetime exposure. Pregnancy, breastfeeding, and having children earlier can lower risk. Long-term use of the pill or HRT can increase risk. Cutting down on alcohol, maintaining a healthy weight, and exercising regularly are the three key ways to reduce risk. And yes, alcohol is a carcinogen. So, let's try to make these important steps more enjoyable and less boring!

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