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EFR 615: Dr. Louis Ignarro and the Discovery of Nitric Oxide, How It Prevents Heart Disease, Erectile Dysfunction, & Why It Is So Important For Our Overall Health

Ever Forward Radio with Chase Chewning

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Nourish and Move to Thrive

Nitric oxide production in the body can be effectively boosted through healthy, balanced nutrition and regular physical activity. Rather than relying solely on pharmaceutical solutions, a focus on consuming the right foods and avoiding unhealthy options is essential. Increased engagement in physical activity, particularly vigorous exercise, correlates with higher nitric oxide levels in arteries. This approach not only enhances bodily functions but also promotes overall health and fitness.

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