The Art of Manliness cover image

The Mundanity of Excellence

The Art of Manliness

Enjoying the Process and Finding Community in Self-Discipline Activities

3min Snip

00:00
Play full episode
Self-discipline activities, such as swimming, are often seen as peaceful and therapeutic by those who engage in them, despite being perceived as boring by others. Top athletes do not always see their rigorous training as sacrificial; rather, they genuinely enjoy it. The idea that self-improvement activities must be unpleasant is a misconception. In fact, if it feels hard and unpleasant, one may be approaching it wrong. The perception of hard work and self-discipline can be misleading from the outside. Engaging in self-discipline becomes easier and more enjoyable when done in a community of like-minded individuals, fostering a sense of bonding and making the process feel much easier. Despite the individual nature of some sports, such as swimming, Olympic-class athletes typically train as part of a team with many others who share similar goals. Having a workout buddy can significantly ease the process of exercising and self-discipline.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode