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The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty

10% Happier with Dan Harris

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Harness Your Senses for Manifestation

Making something important to you enhances its impact, and utilizing your sensory organs can facilitate this. Creating a list of desired manifestations, repeatedly visualizing them, and engaging in manifestation practices can help solidify your goals. Just as compassion-based religious practices have been validated over time, certain manifestation techniques may hold value despite the surrounding dogma. The effectiveness of these practices relies on their plausibility; you must recognize the boundaries of what's achievable while maximizing the potential impact of these exercises.

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