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Ep. 260 – Point At the Moon: American Psychological Association Address, Part 2

Ram Dass Here And Now

NOTE

Embrace Complexity with Compassion

Mental health challenges can stem from deeper struggles with consciousness and understanding, necessitating a compassionate approach rather than relegation to psychiatric institutions. Acknowledging the interconnectedness of the observer and the observed, self-exploration becomes essential, emphasizing the importance of quieting the mind alongside acquiring knowledge. Meditation emerges as a vital practice, not a passing trend, offering profound benefits in detaching from the overactive thinking mind, thereby enhancing personal growth and understanding.

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