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The Surprising Productivity Hacks You Have To Try | Ep 550
The Game w/ Alex Hormozi
Maximizing Gym Time: Hitting Every Muscle Group Every Day and Cycling Stimulants
The speaker hits every muscle group every day to accommodate his inconsistent workout schedule due to work commitments./nHitting full body every day ensures that every muscle is stimulated regardless of the missed leg day./nThe speaker uses stimulants such as caffeine, nicotine, and Tia Creen but suggests cycling them to prevent dependence.
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