The belief one holds about their identity plays a crucial role in shaping their actions and ultimately determining the results they achieve. Using fitness as an example, regardless of genetic predispositions or past experiences, it is not impossible for individuals to attain their desired level of fitness. Believing in limitations such as being unlovable or incapable of success can hinder taking essential actions towards personal growth. Such self-limiting beliefs lead back to the core identity individuals have about themselves, influencing their actions and the subsequent results achieved. This highlights the importance of recognizing and shaping one's identity positively to drive actions that yield desired outcomes.

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