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CrossFit is more dangerous than they want you to believe, and it's still worth doing - Amy West
The Active Life Podcast
Balancing Reality and Perception in Fitness Discourse
The speaker discusses how the perception of relatability in fitness content may blur the line between reality and sport, influencing engagement. They emphasize the importance of attention and support in reducing the risk of injury, particularly for less experienced athletes. The speaker also points out the disconnect between social media engagement and the actual experience in a regular fitness class, suggesting a need for a more nuanced understanding in fitness discourse.
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