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Before You Waste Time, Listen to This
The Mel Robbins Podcast
Reclaiming Your Identity and Taking Control
Taking control of our lives involves disconnecting from technology, reclaiming our sense of identity, and balancing internal drivers with external expectations. Numbing ourselves to our internal selves leads to becoming autopilot, where our actions and desires are conditioned by external influences like social media, causing confusion and a lack of control over our lives.
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