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Tom Bilyeu's Impact Theory cover image

This “Bodybuilding Yogi” Explains Why Mindset Trumps All | Ben Pakulski (Replay)

Tom Bilyeu's Impact Theory

NOTE

Choose tha pain of discipline now or pain of regret later

There is an inherent human desire to accomplish hard things, stemming from our evolutionary instinct. In a modern context, we can often avoid difficulty, but we also have a conflicting desire to conserve calories. By choosing to avoid hard things now, we may experience regret and pain in the future. The speaker emphasizes the choice between the pain of discipline now or the pain of regret later, highlighting the importance of being able to choose and embrace one's own challenges.

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