How to find creativity and purpose in the face of adversity | Suleika Jaouad
TED Talks Daily
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Creating a roadmap for moving forward
Moving on from painful parts of the past involves creating a roadmap for oneself, rather than trying to move on and compartmentalize the pain. It is essential to accept the imprints of past experiences on the body and mind, and to find a way to move forward with them, instead of trying to stow them away. This process may involve facing fears, accepting vulnerabilities, and learning to navigate life with the imprints of those experiences.
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