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#474: Matthew McConaughey — The Power of “No, Thank You,” Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights

The Tim Ferriss Show

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The Need for Choosing the Right Obstacles and Being Stuck with Yourself

Matthew McConaughey talks about his book, 'Obstacles is the Way', and how choosing to overcome obstacles is a wise engagement. He emphasizes the importance of being alone with oneself and learning to forgive. He shares personal experiences of discomfort and guilt but also acknowledges the value of those moments. McConaughey also mentions his interest in coming back to the topic of running downhill later on.

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