4min snip

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AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More

Huberman Lab

NOTE

Huberman Lab Podcast: Ask Me Anything for Premium Subscribers

The Huberman Lab Podcast discusses science and science-based tools for everyday life/nThe speaker Andrew Huberman is a professor of neurobiology and ophthalmology at Stanford School of Medicine/nThe episode is an Ask Me Anything or AMA and is part of premium subscriber content/nThe premium channel supports exciting research done at major universities, including Stanford/nThe premium channel is available for $10 a month or $100 a year/nThe standard Huberman Lab Podcast channel is available for free

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