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Simon Sinek: "Strong Thigh Muscles = More friends", This Is Why You Can't Make Friends!
The Diary Of A CEO with Steven Bartlett
Consistency vs. Intensity
Consistency and intensity are two different approaches to achieving results. Intensity provides immediate, quantifiable results, while consistency is slow and requires belief without a specific timeline. Consistency is like daily teeth brushing, where missing a day is permissible but there is no set number of days one can miss. Neglecting consistency, such as treating relationships like going to the gym only when convenient, can lead to unexpected deterioration. Investing consistently in relationships or exercise can yield positive results over time, often without one realizing the progress made.
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