The Perception & Action Podcast cover image

489 – Interview with Alex Sarama, Transforming Basketball

The Perception & Action Podcast

00:00

Implementing Skill Acquisition Principles

  • Start with small, acceptable changes when implementing new skill acquisition ideas.
  • Gradually introduce more unorthodox methods as players adapt, recognizing individual comfort levels.
  • Some players thrive with extreme variations, like using different ball sizes or varying rim heights, while others benefit from simpler adjustments.
  • Consider external focus cues, like aiming for specific targets, to enhance performance.
  • Tailor your approach based on your personnel and be creative within those boundaries.
Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app