Know Your Boundaries, Define Your 'No'

Identifying and separating one's identity from the scope of work performed is crucial for maintaining clarity in decision-making. Saying 'yes' to new projects can often stem from a desire to fit a personal vision but can lead to overwhelm if not carefully managed. It's important to evaluate whether potential commitments align with personal goals and to be mindful of capacity before agreeing. Implementing strategies such as maintaining a 'no list' helps in setting boundaries, allowing one to recognize previously declined opportunities as a reference for future decisions. This practice not only facilitates easier refusals but also fosters a clearer understanding of priorities, combating the fear of missing out, especially for those just starting out.