#671 - Dr Steve Peters - The Science Of Reducing Stress & Building Confidence
Modern Wisdom
The Evidence-Based Approach of the Chimp Paradox and Academic Validation
The chimp paradox, a model that combines neuroscience and psychology, was initially criticized for lack of evidence. The author then provided 400 references and received approval from Cambridge University. The model explains the usefulness of our reactive minds in past and present situations. In emergencies, the chimp system enables quick, instinctual reactions.
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