2min snip

Deep Dive with Ali Abdaal cover image

The Difference Between Healthy and Toxic Relationships

Deep Dive with Ali Abdaal

NOTE

Using 'I' Statements for Effective Communication

When addressing sensitive topics or conflicts, it is crucial to use 'I' statements to express feelings without coming across as accusatory. This approach involves communicating how you feel about a situation based on personal experiences, rather than blaming the other person. By taking ownership of emotions and expressing them in a non-confrontational manner, individuals can create a safe space for dialogue and promote understanding and empathy in the conversation.

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