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Episode 164: Reversing Dementia with the Keto/Carnivore Diet | Hal Cranmer

The Plant Free MD with Dr Anthony Chaffee

NOTE

The Truth About Meat

Having discussions with a nutritionist, I learned that according to a book, it is recommended to consume fish instead of beef to prevent carb creation in the body. However, a person named John disagreed, citing studies that suggest the body only produces enough carbs and not excessive amounts. The nutritionist also mentioned that excessive meat consumption accelerates aging. When asked for studies to support this claim, none were found. Overall, the Bredison protocol has been adapted, but the author remains unconvinced.

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