The Self-Brain Surgery™ Podcast with Dr. Lee Warren cover image

The Ten Commandments of Self-Brain Surgery™ Part I (S12E2)

The Self-Brain Surgery™ Podcast with Dr. Lee Warren

NOTE

Your Response Defines You, Not Your Trauma

Trauma does not define one's future or overall potential in life; rather, it is one's response to trauma that shapes their journey. Acknowledging that while the pain from traumatic experiences may persist, the narrative that trauma irrevocably alters a person is misleading. Instead of viewing themselves as victims of their circumstances, individuals can realize that they have the capacity to learn and adopt different responses to their experiences. This perspective empowers individuals, illustrating that change is possible and that there is hope beyond the trauma.

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