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Is Your Sanity At Stake? Dr. Ramani’s Top Tips to Spot and Stop a Narcissist! | Dr. Ramani

Women of Impact

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Recognizing and Addressing Gaslighting in Relationships

Gaslighting in relationships often manifests as belittling or demeaning a partner's simple requests or gestures, creating a sense of unworthiness and justification to stay in the relationship. This behavior can lead to trauma bonding, where individuals cling to tiny positive interactions as validation for staying despite the toxicity. Attempting to push back on gaslighting in these relationships is challenging as the gaslighter is not open to dialogue and can shut down the partner's attempts at self-defense.

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