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Paul McKenna (World leading Hypnotist): Unlocking your potential with new ways of thinking (E234)
The High Performance Podcast
Exploring the Positive Intent Behind Dysfunctional Behaviors
Dysfunctional behaviors often stem from a positive intent to protect oneself or fulfill a need. For instance, phobias or smoking may serve as mechanisms to feel safe or manage stress despite their negative consequences. Recognizing the positive intent behind these behaviors can lead to finding healthier alternatives and engaging in a negotiation with oneself to address underlying issues. By acknowledging and understanding the positive intent, individuals can work towards breaking out of harmful patterns and fostering positive change in their lives.
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