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Feelability: How We Lost Touch with Life • Imran Rashid & Fabio Pereira
GOTO - The Brightest Minds in Tech
The Benefits and Drawbacks of Changing Behavior
Changing behavior is easier said than done. To nudge people towards positive change, it helps to analyze the benefits and drawbacks of both current and desired behaviors. For example, spend time on your phone for education and entertainment, but consider the drawbacks of neglecting real-life relationships. Understanding the trade-offs can motivate action.
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