47sec snip

The Knowledge Project with Shane Parrish cover image

#177 Shane Parrish: A Glimpse Into Clear Thinking

The Knowledge Project with Shane Parrish

NOTE

How to Use Automatic Rules to Your Advantage

Learn how to use automatic rules to your advantage and stay committed to your goals. By creating a rule like 'I don't need dessert,' you can resist social pressure and easily say no. Your friends will respect your rule and the pressure will diminish.

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