Coping with the loss of a sibling

The process of coping with the loss of a sibling can be overwhelming and challenging. Grief is a unique experience for each individual, and it's important to take the time to honor and remember the sibling who has passed away. Seeking support from friends, family, or a therapist can help in processing the grief. Engaging in activities that bring comfort and creating a tribute or memorial for the sibling can be a meaningful way to cope with the loss. Additionally, allowing oneself to feel a range of emotions and giving permission to grieve in their way is essential for healing.