Taking action regardless of how you feel can build discipline and confidence, reducing anxious feelings. Addressing tasks promptly can alleviate anxiety, as it often serves as a reminder of unfinished business. Delaying tasks can exacerbate anxiety, as it creates distance from what needs to be done.
In today's episode, Andy answers your questions on how to use what people say about you as a source of motivation, what's the best way to maximize the exposure for your business in today's technological world, and how to get through the days of self-doubt.