Observe players and identify constraints, even across different sports.
Have a clear understanding of the desired player exploration and encourage it through constraints manipulation.
Be adaptable and responsive to observed player actions, adjusting constraints as needed.
Avoid overly rigid practice plans.
Be open to emergent behaviors and capitalize on opportunities presented during practice.
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Transcript
Episode notes
In this episode, Alex Sarama is joined by Rob Gray, an expert in skill acquisition and motor learning. Rob shares his insight on what an ecological approach is and isn't. He emphasizes the need for coaches to be flexible and adaptable in their practice plans and to focus on giving players movement problems to solve. They also touch on the concepts of skill and action capacities, the role of perception in skill acquisition, and the use of video analysis in a more ecological approach.