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High Intensity Health with Mike Mutzel, MS cover image

Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elana Zinkov

High Intensity Health with Mike Mutzel, MS

NOTE

Maintaining Metabolic Health for high-risk individuals

Maintaining metabolic health is crucial for individuals with high-risk genetic presentations like E4 E4, E2 E4, or E3 E4. It involves controlling blood sugar, triglycerides, APO B, and insulin levels, particularly testing insulin levels after a meal. Balancing insulin is essential as excess levels can lead to inflammation. Supplementing with rapamycin can help protect the brain from inflammation. Methylene blue, known as a nootropic, has cognitive benefits but can stain the tongue. Exploring its use for mitochondrial regeneration is promising.

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