Prioritizing Self-Care and Human Connection as a Leader

Being a leader means balancing between prioritizing your own healing and prioritizing the people you lead. A pastor from Rwanda pointed out that having more resources often leads to building walls and feeling more lonely. The author reflects on how communities in Rwanda exemplify the importance of connection and togetherness. The human brain craves connection, and lack of it can lead to physical and mental health issues. Despite having everything they need, many young people today suffer from anxiety due to living in a technology-driven, disconnected world.