The Diary Of A CEO with Steven Bartlett cover image

Arianna Huffington: I Was Lying In A Little Pool Of Blood! The Huffington Post, A $1 Billion 'Flop'!

The Diary Of A CEO with Steven Bartlett

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Trust and the Benevolent Universe

Avoiding the trap of seeking approval or indulging in negative fantasies is crucial for mental well-being. Many worries often stem from unfounded fears about the future, which can be as draining as actual negative experiences. Embracing the idea that we live in a benevolent universe allows individuals to trust that life is ultimately on their side, even amid challenges. This perspective contrasts with the beliefs of those who see the universe as indifferent or hostile. Trusting in a benevolent universe means recognizing that all events carry purpose, contributing to our growth and understanding. Bad experiences, while painful, serve as lessons in life's ongoing educational journey. This aligns with the concept of life as a school room, fostering evolution and learning. Integrating a quest for meaning, purpose, and transcendence enriches life, offering greater depth beyond the primal instincts of survival, sex, and power.

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