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Crystallization of Discontent
Crystallization of discontent occurs when an individual experiences a deep emotional realization that drives the need for change. This can be triggered by moments of self-reflection, such as seeing an unflattering photo or facing relationship challenges. Such realizations push individuals to confront their issues rather than numb their feelings with temporary distractions like comfort food or entertainment. Embracing this discomfort is essential, as it serves as a catalyst for personal transformation and growth.