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#605 - Ben Carpenter - What Science Actually Says About How To Lose Body Fat

Modern Wisdom

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Drink LMNT Slash Modern Wisdom

Head to drink lmnt.com slash modern wisdom to get a free sample pack of all eight flavors with your first box. The name that I came up to, whilst having a look through your book earlier on today is identity dysmorphia. My thinking behind this is that whether it's with fat loss, whether it's the way we think about ourselves and how we perceive our own bodies - there can be psychological fallout from rapid change in status. That's what Ben Carpenter has come up with for Identity Dysmorphia.

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