AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
The No.1 Health Expert: The One Food (WE ALL EAT) That's Slowly Hurting Us!: Max Lugavere
The Diary Of A CEO with Steven Bartlett
Why whole fruit is more filling than fruit juice
When you eat a whole apple, it's self-limiting because of the slower eating speed, fiber content, and water intake. However, when you drink fruit juice, like apple juice, it's easy to consume the sugar of five or six apples in one glass.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode