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Ep. 322: The Discipline Ladder
Deep Questions with Cal Newport
Conquer Procrastination with Discipline
Procrastination often arises from difficulty in tackling important yet non-urgent tasks. Recognition of this urge is key to combating it, but it can be challenging. Successful discipline involves the ability to engage in hard work despite immediate desire to avoid it. Developing a structured plan that aligns with our mindset and highlighting potential rewards reinforces discipline. Our minds excel at visualizing future outcomes, which can help in staying motivated to complete tough tasks.
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