Dealing with Online Criticism

Summary: Lauryn Evarts discusses her approach to handling online criticism, emphasizing the importance of self-confidence and not letting negativity drain your energy. She uses examples like Marilyn Monroe and the Kardashians to illustrate how success often comes from forging your own path, even if it ruffles feathers.

• 🗣 Don't Seek Universal Approval: Trying to please everyone is a mistake. Successful people throughout history, like Marilyn Monroe, often achieved iconic status by doing things their own way. Even today's influencers like the Kardashians thrive by being themselves.
• 🛣 Stay in Your Lane: Focus on your own goals and what works for you. If something doesn't resonate with others, it doesn't matter because it's not their life. This self-focused approach helps maintain confidence and avoid insecurity.
• 🚫 Ignore, Delete, or Respond Constructively: When faced with online criticism, assess its merit. Ignore baseless comments, delete malicious ones, and only respond constructively to those with potential value. Don't waste energy on online bullies.
• ❤️ Empathize with Bullies: Recognize that online negativity often stems from the commenter's own issues rather than anything you've done. Empathy can help detach from the criticism and avoid taking it personally.
• 🧠 Choose Not to Focus on Negativity: It's a conscious choice to let online hate affect you. Lauryn shares a personal anecdote about learning to shift her focus away from negative comments after a conversation with her husband Michael. This choice freed up her energy and improved her well-being.
• ✨ Own Your Way: Doing things your own way may lead to some trouble along the way. Even so, approach life authentically and make choices aligned with your values. Confidence in your approach is key, even if it means some failures along the way.

Key Takeaway: True confidence lies in staying true to yourself and not letting external negativity dictate your path.