Coaching a Busy Executive on Mind Sweeping and Procrastination

The speaker coached an executive who was a mother of three children./nThe speaker asked the executive if she had anything to collect on her mind and the executive said she was good to go./nThe speaker asked the executive if there was anything nagging at her and she started writing down five to seven things that were on her mind./nThe speaker asked if there was anything that woke the executive up at three in the morning and she started writing down more things./nLastly, the speaker asked if there was anything the executive was procrastinating on and she said yes.