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Kevin O’Leary: “The BIGGEST Myth About Money That Keeps You POOR!”

The Iced Coffee Hour

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Routine for Well-being and Glucose Monitoring

Establishing a solid routine that includes physical exercise, mental wellness activities like giving keynotes, and monitoring glucose levels through a glucose monitor can contribute to overall well-being. It's crucial to understand how different foods impact glucose levels, as spiking glucose with sugar can significantly increase the risk of developing dementia. By monitoring glucose levels and adjusting diet accordingly, one can lower the risk of cognitive decline in the long term.

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